Poha ek popular Indian breakfast dish hai jo flattened rice flakes se banaya jata hai. Yah jaldi se ready hone wala ek easy aur favourite dish hai. Is post mein, hum poha kaise banaye uska step-by-step process btayenge, sath hi tips aur tricks bhi janege jisse har bar yah delicious bane.
Table of Contents
1. Introduction : Poha Kaise Banaye
Poha Indian subcontinent se start kiya gaya ek popular breakfast hai. Ismein flattened rice flakes ko vegetables, spices aur seasoning ke saath soake kiya jata hai aur phir unhe cook kiya jata hai. Poha ko India ke alag-alag regions mein alag-alag naam diye jaate hain, jaise Karnataka mein Avalakki, Odisha mein Chuda aur Maharashtra mein Chivda. Yeh ek light aur healthy breakfast option hai jo jaldi aur easily ready hota hai.
2. Poha Kaise Banaye: Ingredients
2 cup flattened rice flakes
2 tablespoon oil
1 teaspoon rai
1 teaspoon jeera
1/2 teaspoon hing
2-3 hari mirch, kaati hui
1 onion, kaata hua
1/2 cup matar
1/2 cup kata hua carrot
1/4 teaspoon haldi powder
Salt to taste
1/2 lemon juice
Dhania patti garnishing ke liye
3. Flattened Rice Flakes Ki Preparation
Poha banana ka first step hai flattened rice flakes ki taiyari karna. Iske liye, ek strainer mein 2 cup flattened rice flakes lekar unhe kuch der tak paani mein dho le. Phir unhe ek bowl mein paani mein bhigokar 5-7 minute ke liye rakh dein. Jab yeh soft ho jaaye, paani nikal de aur soaked flattened rice flakes ko alag rakh de.
4.Poha Kaise Banaye: Process
Step 1: Ingredients Prepare karna
Poha kaise banaye uska process start kanre se phele, dhyan rakhe ki aapke paas saare ingredients ready ho aur aas-paas rakhi ho. Isse process smooth aur faster ho jayega.
Step 2: Flattened Rice Flakes Ko Bhunna
Ek non-stick kadhai mein 2 tablespoon oil garam kare. Jab oil garam ho jaaye, ismein 1 teaspoon rai aur 1 teaspoon jeera daale. Jab ye crackle kare, 1/2 teaspoon hing aur 2-3 kaati hui hari mirch daal de. Achhe se milaye aur soaked flattened rice flakes ko kadhai mein daal dein. Halka halka chalate hue, flattened rice flakes ko 2-3 minute ke liye bhune.
Step 3: Tempering Prepare Karne
Ab ismein 1 kaata hua pyaaz daal kar ise translucent hone tak bhune. Phir ismein 1/2 cup matar aur 1/2 cup kata hua gajar daal dein. Ache se mix kare aur 2-3 minute tak bhune
Step 4: Sabji Aur Masale Daalna
Kadhai mein 1/2 cup chopped carrots daal kar ache se mix kare. Ismein 1/4 teaspoon haldi powder aur salt to taste daal kar sab kuch achhe se mix kare aur sabji ko 2-3 minute tak cook kare jab tak sabji soft na ho jaaye.
Step 5: Bhigoye Hue Flattened Rice Flakes Ko Daalna
Soaked kiye hue pohe ko kadhai mein daal kar sab kuch achhe se mix kare. Kadhai ko dhak kar low flame par 3-4 minute tak cook kare.
Step 6: Nimbu ka ras aur dhaniya pattiyan daalna
Jab poha pak jaye, gas band kar dein aur usmein aadha nimbu ka ras mix kare. Sab kuch acchi tarah se mix kare aur dhaniya pattiyan se garnish kare.
5. Poha Banane Ke Kuch Tips
- Dhyaan rakhiyega ki poha ko paani mein sirf 5-7 minute ke liye hi bhigona hai, jyada bhigone se wo mashy ho jaayege.
- Pehle poha ko 2-3 minute tak bhun kar unhe crispy banane ke baad pan mein daale.
- Poha ke taste ko badhane ke liye fresh vegetables aur masale ka use kare.
- Aap crunchy texture ke liye moongphali ya bhune hue kaju daal sakte hain.
- Poha mein chatpate taste ke liye nimbu ka ras last mein daal dein.
6. Serving Suggestions
Poha breakfast ya snack ke taur par garam garam serve kiya ja sakta hai. Isko lunch ke liye box mein bhi pack kar sakte hain ya travelling ke time par carry kar sakte hain. Poha chutney ya dahi ke saath bahut accha lagta hai.
7. Conclusion
Poha ek healthy aur delicious breakfast dish hai jise easily banaya ja sakta hai. Is step-by-step guide ke saath aap ghar par poha bana sakte hain. Apne apne tarike se sabji aur masalo ka use karke khud ki unique version of poha bana sakte hain.Ab aa jaan gye hai ki poha kaise banaye.
8. Frequently Asked Questions (FAQs)
Q. Vegetables ke bina poha bana sakte hain?
A. Haan, poha ko vegetables ke bina bhi bana sakte hain, aapko bas vegetables daalne ka step skip karna hoga.
Q. Poha kitne din tak store kar sakte hain?
A. Poha ko airtight box mein rakhkar refrigerator mein 2-3 din tak store kar sakte hain.
Q. Thick flattened rice flakes ka use poha banane ke liye kar sakte hain?
A. Nahi, poha banane ke liye thin flattened rice flakes hi use kiye jaate hain.
Q. Brown rice flakes se poha bana sakte hain?
A. Haan, brown rice flakes se poha bana sakte hain, lekin traditional recipe se taste aur texture mein thoda difference ho sakta hai.
Q. Poha mein sugar daal sakte hain?
A. Haan, poha mein sugar daal sakte hain agar aapko meetha taste pasand hai, lekin yah traditional ingredient nahi hai.
