Morning jaldi uthna bahut se logo ke liye ek challange hai. Halaki, jaldi uthne ke kai fayde hote hain, jaise ki increased productivity, better mental health aur improved physical health. Sabhi log subah jaldi uthna chahte hain, lekin bahut kam logon ko yeh baat sahi tarike se kar paate hain….
Kya aapko dull aur thakaan- bhara chehra se pareshaan hai jo apko aged feel karata hai? Aap akele nahi hai! Glowing skin achieve karna kayi logo ka common goal hai, lekin iski starting kaha se kare ye samajhna mushkil ho sakta hai. Is posst mein, hum glowing skin kaise paye…
Platelets, jo thrombocytes ke naam se bhi jaane jaate hain, blood clotting ke process mein help karne wale small blood cells hote hain. Ye bones ke marrow se produce hote hain aur blood mein circulate hote rehte hain. Low platelet count serious health issue ko janm de sakta hai, jisme…
COVID-19 ke teji se phailne ke bawajood, har koi ke liye important hai ki wo safe aur healthy rahne ke liye jaroori precautionary measures ko follow kare. Is virus ne poore world mein millions logo ko effect kiya aur bahut se logo ki death ka reason bana hai. Isliye, virus…
Aaj ki busy zindagi mein motapa ek common problem ban gaya hai. Packed aur fast food ka consumption badhne se, kam physical activity aur baithe-baithe rehne ki zindagi se, aur jyada logo ko jaana hai ki weight loss kaise kare.Weight badhna sirf kisi ki physical appearance par asar nahi dalta…
Introduction Bahut se logo ka sapna hota hai ki unke baal ghane aur healthy ho. Ghane baal na sirf acche dikhte hain, balki yeh aapke confidence ko bhi badhate hain aur aapko khud par acha feel karwate hain. Lekin pollution aur chemicals se bhare huye chemical ke use karne ke…
Kya aap belly ke aas-pass extra weight uthate huye thak chuke hai aur jaanana chahte hai ki belly fat kaise ghataye? Belly fat aapki appearance ko nahi bigaadti balki isse diabetes, heart disease aur high blood pressure jaisi health se judi problems ka bhi risk badh jaata hai. Bhagwan ke…
Kya aap chinta ka rahe hai ki weight gain kaise kare? Kya apne bahut si diets, exercise aur supplements try kiye weight gain kaise kare ke liye? Aap akele nahi hain. Kai log underweight hone ki problem se lad rahe hain aur healthy weight gain bahut challenging lagta hai. Jabki kuch…
Baalo ka jhadna ya girna har age ke man aur woman ke saamne ek common problem hai. Iska karan alag-alag ho sakta hai, jaise stress, hormonal changes,improper diet, genetics, pollution, etc. Baalon ka jhadna decrease in self-confidence aur appearance par galat affect dal sakta hai. Lekin sahi knowledge aur guidance…
Kya aap makeup ke duniya mein naye hai aur starting kaha se kare iska pata nahi? Kya aapko alag-alag tarah ke products aur unhe use karne ka ways samajh mein nahi aa raha hai?Don’t worry, hum aapki help karenge or apko batyenge ki makeup kaise karte hai! Is blog mein…
