Hichki Kaise Roke

Kya kabhi aapko aisa hua hai ki aap apna khana khaa rahe ho aur suddenly hichki aa jaati hai? Hichki ek diaphragm muscle ka suddenly contraction hai jo apne aap hi hota hai jo ek sudden feel aur sound karwata hai jo thoda annoying hota hain. Hichki commonly concern ka cause…

Bawasir Kaise Hota Hai

Haemorrhoids, jo commonly piles ke naam se jaane jaate hain, ye ek medical condition hai jisse World mein millions log affect hote hain. Ye uncomfortable aur kabhi kabhi painful bhi ho sakta hai, lekin haemorrhoids commonly serious nahi hote aur easily treat kiye ja sakte hain. Is post mein hum…

Khasi Kaise Theek Kare

Khansi ek natural reflex hai jisse aapke lungs ko irritants aur foreign substances se protect kiya jata hai. Lekin jab khansi ek week se jyada time tak bani rehti hai, toh yeh kisi basic health issue ke symptoms ho sakta hai. Is post mein, hum khansi ki causes par discuss…

Blood Cancer Kaise Hota Hai

Cancer ek dangerous bimari hai jo har age aur race ke logo ko affect karti hai. Iski wajah abnormal growth se divide aur uncontrollably multiply hone wale cells hai, jisse tumours ka formation hota hai. Blood cancer ek aisa type ka cancer hai jo blood ke cells aur bones ka…

Platelets Kaise Badhaye

Platelets, jo thrombocytes ke naam se bhi jaane jaate hain, blood clotting ke process mein help karne wale small blood cells hote hain. Ye bones ke marrow se produce hote hain aur blood mein circulate hote rehte hain. Low platelet count serious health issue ko janm de sakta hai, jisme…

Corona Se Kaise Bache

COVID-19 ke teji se phailne ke bawajood, har koi ke liye important hai ki wo safe aur healthy¬† rahne ke liye jaroori precautionary measures ko follow kare. Is virus ne poore world mein millions logo ko effect kiya aur bahut se logo ki death ka reason bana hai. Isliye, virus…

Weight loss kaise kare

Aaj ki busy zindagi mein motapa ek common problem ban gaya hai. Packed aur fast food ka consumption badhne se, kam physical activity aur baithe-baithe rehne ki zindagi se, aur jyada logo ko jaana hai ki weight loss kaise kare.Weight badhna sirf kisi ki physical appearance par asar nahi dalta…

Belly Fat Kaise Ghataye

Belly Fat Kaise Ghataye

Kya aap belly ke aas-pass extra weight uthate huye thak chuke hai aur jaanana chahte hai ki belly fat kaise ghataye? Belly fat aapki appearance ko nahi bigaadti balki isse diabetes, heart disease aur high blood pressure jaisi health se judi problems ka bhi risk badh jaata hai. Bhagwan ke…

Weight Gain Kaise Kare

Kya aap chinta ka rahe hai ki weight gain kaise kare? Kya apne bahut si diets, exercise aur supplements try kiye weight gain kaise kare ke liye? Aap akele nahi hain. Kai log underweight hone ki problem se lad rahe hain aur healthy weight gain bahut challenging lagta hai. Jabki kuch…

Hair Fall Kaise Roke

Baalo ka jhadna ya girna har age ke man aur woman ke saamne ek common problem hai. Iska karan alag-alag ho sakta hai, jaise stress, hormonal changes,improper diet, genetics, pollution, etc. Baalon ka jhadna decrease in self-confidence aur appearance par galat affect dal sakta hai. Lekin sahi knowledge aur guidance…